Truffles Magazine

A Well Stocked Pantry Part 1

In Food on December 15, 2011 at 4:50 pm

If every time you go to make something, or a recipe calls for ingredients you don’t have you will then routinely spend money eating out or eating other meals without those ingredients. My suggestion is to go shopping to properly stock your pantry, this way you will always have the basics on hand.  I am making a list of what should be in YOUR PANTRY, now understand if I leave anything off this list, please post an item you think is essential in the comments. Also, there could be some ingredients that maybe geared towards the preparing of certain ethnic food (for instance you may have different spices in your pantry if you prepare Italian, Indian, or Polish food so obviously there is some tweaking to this list but this list I believe should be the bare minimum). Also, some ingredients may have a brand name suggestion next to them, these maybe personal favorites or are well acclaimed by regular chefs. Your food will taste better when you have the right items on hand & if your looking to make healthy changes here’s an easy place to start substituting in some Organic brands affor

  1. Olive Oil , try this Olio Santo it’s a favorite of  The Barefoot Contessa
  2. Coconut Oil – try this kind from Nutiva
  3. Kosher salt
  4. Black peppercorns
  5. Sea Salt  try this combo for both the salt & peppercorns, even the grinders are included
  6. Granulated Sugar  (for those who are prefer stevia – try this one
  7. Brown Sugar
  8. Quick Rising yeast
  9. Arrowroot (used for thickening)
  10. All purpose flour (for those who have Celiac disease (Gluten Intolerance) choose to purchase both Almond & Coconut Flour as these can be used to substitute all purpose flour & can be used to achieve different recipes
  11. Apple Cider Vinegar – try this Bragg’s ACV 
  12. Baking Soda (Bob’s Red Mill is good for baking, Arm & Hammer is great for cleaning) – check out Amazon
  13. Baking Powder
  14. Rolled Oats, NO quick oats here (Quaker or Bob’s Red Mill)
  15. Vanilla Extract – try this one from Nielsen-Massey
  16. Beans: Black, Kidney, Cannellini, etc.
  17. Either Reduce Sodium Broth (Beef, Chicken, Vegetable) or make your own stock
  18. Canned tomato paste, tomatoes these are from RedPack
  19. Herbs & Spices always make a difference when they’re fresh vs dried; however w/ budget constraints choose wisely
  20. Ground Spices to have: Cayenne Pepper, Italian Seasoning, Cinnamon, Chili Powder, Rosemary, etc.
  21. Assorted Rice, Quinoa, Pasta for your pantry (these staples will help you pull together a meal quickly

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